Drop-in Meditation Classes in Downtown San Francisco
Tuesdays in Downtown S.F./Lunchtime classes
12:15-1:00pm
614 Grant Ave. (between California and Sacramento)
Paulist Bookstore, Room 3
San Francsico, CA 94108
With Buddhist Teacher, Alise Halbert
These drop-in meditation classes consist of a talk, guided meditation and a chance for questions and answers. Each talk is a part of a series, yet is self-contained. This means that you can drop in at any point and still feel that you have something worthwhile to take home with you. Each month we present a different series of classes.
$5/class Class Titles: FEBRUARY-MARCH
February - From Craving to Contentment: Overcoming Destructive Habits
February 7: A Well-trained Mind and Positive Behavior
February 14: Using Mindfulness in Daily Life
February 21: Guarding the Mind from Harm
February 28: Overcoming Our Self-Sabotaging Tendencies
March - Creating the Life You Want: Karma, Emptiness and Inspiration
March 6: Recognizing What's Possible
March 13: Karma, the Key to Happiness
March 20: Becoming the Person You Want to Be
March 27: Enlightenment for Our World
For more information, please call (415) 503-1187 or e-mail
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